About the dried dates

Friday, March 6, 2020 , Date Fruits
About the dried dates

The cultivation of Sayer dates has been going for thousands of years. Though dates can be consumed fresh,  dry dates are very popular. Among the kinds of date, Deglet Noor and Medjool are very popular for their wonderful savor. They are called the king of dates for their delicacies for their honey flavored taste. People […]

The utility of iron in dates

Friday, March 6, 2020 , Health Benefits of Dates
The Utility Of Iron In Dates

Like most fruits, vitamins, minerals, fibers and iron in dates are found in abundance. One of the key benefits of Iranian dates, is that they provide a great source of iron. One way to make certain that our bodies are getting a sufficient amount of iron,  is to make sure that we consume fruits, particularly […]