2015 October

Date Fruit and Cancer

Date fruit is enjoyed across the world, not only because it tastes great, but because of its ability to cure, reduce the chances of getting, or reduce the symptoms of, certain diseases such as cancer, cardiovascular diseases, digestive diseases, diabetes and anaemia. It can also be beneficial to pregnant women and the developing embryo.  

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Dates and Figs – Two of a Kind?

Despite its numerous health benefits, date fruit is unfortunately not used all that regularly. It is, however, the most popular fruit at Ramadan month, due in large part to its deliciousness, but also because of it high nutritional content. In fact, it is recommended that we enjoy date fruit every day to give us much needed

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