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Reports

Organic Dates

There are many different types of dates in production across the world – some of which are made only with natural ingredients. There are different means of cultivating dates – organic dates are grown in a natural environment, such as farms, in an area chosen for its suitable cultivating conditions and climate. The farms on

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Fruit on Palm Trees

The most common fruits that grow from palm trees are coconuts and dates. Other fruits from palm trees include the acai berry, jubaea, peach palm fruit and betel nut. Grown on the date palm, dates are a delicious and versatile fruit, packed full of vitamins, minerals and fibre. There are a whopping 4000+ species of dates grown on

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Fresh Date Fruit

When dates are picked fresh, they are reddish/yellow in colour and very hard. Once they are green – in what is known as the Kimiri stage – they are ready to eat, and are juicy and full of simple sugars like fructose and dextrose. With the largest suppliers in East Asia, dates are available in

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Date Fruit Seeds

It’s not only the date fruit itself that it a source of nutrients; so too is the seed of the fruit. Just like the fleshy part of the fruit, a date fruit seed is a valuable source of nutrients, vitamins and minerals.   What is it that’s in date fruit seeds that make them so

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Deglet Noor Dates

There are various different kinds of dates, each with their own unique characteristics which make them different and distinguishable from one another.   Deglet Noor dates are one of many kinds of date fruit, identified by their light colour and soft texture. Deglet Noor dates are considered to be amongst the best varieties of dates

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Dates Fruit in Spain

Due to the particular climate required to produce date fruit, they can be grown only in tropical countries. In Europe, the only place suitable for their growth is in small areas of Spain, where they are grown and harvested. In addition to climate suitability, another reason why Spain is the forefront of date production in

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Jujube Date Fruit

The Jujube date – also known as the Chinese date due to its distinctive red colour – is grown in different areas across the world, from Iran, to Southern China, and even in southeast Europe. Many nations have adopted it and given it their own names; in India and Pakistan, it is referred to as

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Is Date Fruit a Food?

Whilst many Americans may not be all too familiar with them, dates are actually a well-established staple in Middle Eastern and Arabic countries. Whilst Americans may only use dates sparingly (i.e. in certain cakes and pastries), in Middle Eastern and Arabic countries, the date is considered a complete foodstuff. Categorised under fruit and veg, dates

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The Health Benefits of Date Fruit

We all know that eating fruit helps to keep us healthy. Date fruit is actually one of the best fruits for providing us with the nutrients, vitamins, minerals, antioxidants and fiber our bodies need. It makes sense, therefore, that we should incorporate dates into our daily diets. Why should we be concerned with being healthy?

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Help! I’m Allergic to Date Fruit

A great source of vitamins, minerals, nutrients, fiber and packed full of antioxidants, it’s hardly surprising that date fruit is one of the most popular fruits worldwide. Not only does it have a long list of health benefits, but it’s delicious too. This aside, it can cause a multitude of issues for those who find

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