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Tips and Benefits

Why should you consume dates daily?

Dates are natural and unprocessed fruits which are widely consumed all around the globe due to its bizarre composition. What are the major components that makes it favourable and highly recommended to the people so that they live a happy, active and healthy life?   If you are Gym pro or exercise freak and really

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Eccentric benefits of dates for the married couple

Dates (Khajoor) are widely found all over the world. They are one of the best-consumed fruit. Dates are rich in various nutrients due to which they are highly recommended by the doctors as a pre-breakfast. Dates have some good benefits for the married couple and they are mentioned below How they help couple to have

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Dates are beneficial for daily exercise

When it comes to work out and daily exercise all we tend to focus on is eating less, in general, and to avoid sugar at all cost. We try to shun sweets and sugar related products to achieve our set goals and objectives. We never realize that sugar could have some alternate. We never bother

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Dates are home remedies for diseases

Dates fruits you all are familiar off have various attributes, one of them is they are used as home remedies for various diseases. They can lessen the ratio of the diseases that are about to form in the body. The main kind of diseases they can be applied on as a home remedy is described

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Benefits of consuming dates before breakfast

Every one of us has grown up listening to these lines of eating a few things before breakfast or first thing in the morning and the endless list of health benefits they provide. At least we Asian have heard these lines a thousand times in the morning when we can barely open our eyes but

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Want to get rid of skin issues?

Who does not want to look young and fresh? Are you concerned and worried about your skin and related issues? What if we tell you the best cure for such skin issues? As simple as you think, there is no need to force yourself towards unnecessary medicines to rectify skin related issues. Even excess of

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How Dates prevent heart related diseases?

Heart disease or cardiovascular pain is a type of disease in which blockades stops the circulation of blood in vessels and makes them narrow which often leads to a heart attack, stroke or chest pain and could be life threatening. Some of the symptoms of heart disease are pain in upper body, chest pressure, breathing

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Dates as a Food Source

Date fruit is an incredible food source – it’s hard to believe that such a small fruit can contain so much goodness for our bodies. Traditional and wholesome, the date fruit is jam packed with a multitude of different vitamins, such as vitamin B, which plays an important role in energy production.   If you’re

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7 Reasons to Eat a Date Fruit Every Day

There are so many health benefits of eating date fruit that the list is almost endless. We thought we’d try and condense these into 7 key reasons that might convince you to introduce dates into your diet – one reason for every day of the week!   Monday Let’s start with the obvious – they’re

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10 Healthiest Foodstuffs

Getting the right mix of foods in our diet is important; doing so will ensure that our bodies get the essential nutrients they need, which is crucial to leading a healthy lifestyle. But what foods are the best in delivering high nutritional value? In general, the healthiest and most nutrient-rich foods in the world are

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