Calories in Date Fruit

Friday, March 6, 2020 , Date Fruits
Calories In Date Fruit

The name of the sweet, small, sticky, and dried fruit of the date palm tree is dates. For millions of years, the date palm tree has been considered to be one of the oldest cultivated fruits in existence. As the level of fructose is high in dates,  the health benefit of the date fruit is doubted. The […]

Dates: A Good Source of Iron

Friday, March 6, 2020 , Dates Tree
Dates : A Good Source Of Iron

One of the top benefits of dates, is that they offer a huge supply of iron. One way to ensure our bodies get a sufficient amount of iron is to consume it regularly. Dates are really a good source of Iron. The importance of iron Iron is important as it is one of the important components […]

Jujube Date Fruit: Sleep and Health Solution

Friday, March 6, 2020 , Date Fruits, Health Benefits of Dates
Dates Juice Benefits For Skin, Hair & Health

This natural fruit boosts sleep, eases anxiety, helps digestion, and protects against diseases. For many people, Jujubes date fruit  is as one of the favorite candies to snack on. It is heavily packed with therapeutic and nutritional values.  It is a natural cure for anxiety, insomnia, enteric disease and gastrointestinal problems as well as other […]

About the dried dates

Friday, March 6, 2020 , Date Fruits
About the dried dates

The cultivation of dates has been going for thousands of years. Though dates can be consumed fresh,  dry dates are very popular. Among the kinds of date, Deglet Noor and Medjool are very popular for their wonderful savor. They are called the king of dates for their delicacies for their honey flavored taste. People often […]

9 Best Dates Juice Benefits For Skin, Hair & Health

Friday, March 6, 2020 , Health Benefits of Dates
Dates Juice Benefits For Skin, Hair & Health

The dates juice is made by blending pre-soaked dates in milk or water. Being high in natural sugars, the juice is quite sweet to taste. It is taken as a syrup in little therapeutic quantities or in smoothies and desserts. Different brands in the market offer different kinds of juice.  The nutritious fruits are rich […]

Date Palm Leaves Analysis

Friday, March 6, 2020 , Dates Tree
Date Palm Leaves Analysis

Date palm, scientifically called “Phoenix dactylifera”, belonged to  palm family (Arecaceae). It is cultivated for the  sweet edible fruits. The date palm has been prized from remotest antiquity and may have originated in the regions now in Iraq. The date palm leaves are commonly known as date palm fronds Date pedicels, and date palm flower cluster. These […]

The amazing benefits of dates palm seeds

Friday, March 6, 2020 , Date Fruits, Health Benefits of Dates
Dates Palm Seeds

There are lots of amazing benefits of dates palm seeds which are full of  medicinal properties. It helps to prevent kidney and liver against toxicity or damage, useful in diabetes, rich in antioxidants, prevent DNA damage and helps to fight various viral infections. Richinantioxidants and free radical scavenging capabilities, the date palm seedshelps to defend the […]

Date Palm Tree Care Tips

Friday, March 6, 2020 , Dates Tree
Date Palm Tree

The growing of Date Palm Trees is quite easy.   They are aboriginal to the hot dry climateof  US. The fruit which is an ancient cultivated food, has occupied an important place in the Middle East, Mediterranean, and other tropical to subtropical regions. Once establish, it requires very little water to thrive. The date palm trees […]

6 Confirmed Health-Fitness Benefits of Dates

Monday, January 27, 2020 , Health Benefits of Dates
health_benefits_dates

Why should we consume dates regularly may ping you before you start to consume it regularly. The most important components of the dates are highly recommended for active, healthy and happy life. The unlimited  Health-Fitness Benefits of Dates have made it quite popular in the recent years. Depending on the variety, fresh dates are fairly […]

10 Reasons why you should take dates

Tuesday, January 29, 2019 , Date Fruits
why_you_should_take-dates

 Dates, also known as Khajoor are natural and unprocessed fruits which are usually consumed across the world for its fantastic composition. The reasons why you should take dates, are encouraging. Here are some of the reasons why you should keep dates as a standing menu of your diet. Dates, also known as Khajoor are one […]